health

WHAT IS ALKALINE WATER?

“Alkaline” refers to the pH level of water.  pH Level is a measurement of the amount of hydrogen ions that exist in water.  A high concentration of hydrogen ions yields a low pH, and a low concentration of slot gacor hari ini hydrogen ions yields a high pH.  Regular drinking water is typically neutral with a pH level of 7, whereas alkaline water is typically measured at a pH of 8 or 9.

Alkaline water contains four major minerals:

  • Calcium, is important for bone health, heart, muscle, and nerve function.
  • Magnesium, helps with the energy process as well as over 300 biochemical reactions.
  • Sodium, regulates blood https://www.apensoindonesia.com/ pressure and volume and supports nerve and muscle function.
  • Potassium, is an electrolyte which is essential for muscle function and digestion.

Alkaline water also works as a negative oxidation-reduction potential (ORP), meaning it can act as a pro- or antioxidant.  The more antioxidised the water, the more negative the ORP.


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